Chelmsford, Essex

Hey, I'm Tessa!

Founder and CEO of MiniMe Mindfulness® Chelmsford and the proud owner of the flagship franchise in Chelmsford.

I created MiniMe Mindfulness® with my children Oscar and Annie in 2020 during the global pandemic.

I have been mentoring adults with positive mindfulness and mindset techniques through my app ‘Boss Your Morning®’ for almost 10 years. Based on public demand I found a way to utilise my skills and change the format to be able to mentor children through the MiniMe Mindfulness® courses - both online and in-person.

I adore teaching children their internal superpowers, giving them their ‘tool kit’ for life so that they can thrive from an early age - it's a passion and a joy. I truly believe that it is as important as teaching our children how to read and write to ensure that they can navigate life and challenges.

We have a team of heart led leaders who are Certified MiniMe Mindfulness® Mindset Mentors after completing a CPD Accredited Kids Mindfulness Teacher Training Course.

Teaching in Schools and Nurseries

Assisting the implementation of Online Courses

Serving Communities - Classes, Courses & Holiday Camps

Chelmsford & surrounding areas

Hi, I'm Emma

I work with Tessa to serve schools, nurseries and parents in Chelmsford and Harlow.

I worked in Primary Schools for 17 years and have a passion for practicing and teaching mindfulness and mindset techniques.

As the demand for mental wellbeing solutions has increased in recent years I wanted to spend more of my time dedicated to supporting children in this area.

I decided to leave the classroom and join MiniMe Mindfulness® as a Mindset Mentor Partner so that I could study to become a Kids Mindfulness Teacher.

I am very proud to be partnering with a heart led brand, visiting different schools and nurseries and spending my time teaching positive mindfulness and mindset techniques. I love that I get to work with children in a fun and impactful way that makes a difference.

I know first hand how challenging it can be in the classroom to fit everything in to the school day - so being able to support schools, teachers and ultimately children is extremely rewarding.

I'm a mum of 2 children and recognise as an educator and a parent how important it is to learn these tools to navigate life.

The way that we teach children their "superpowers" is fun, engaging and life changing!

I look forward to working with your school/nursery or MiniMe!

In-person & online

Supporting Mental Health & Wellbeing

Teaching Superpowers to:

  • Build Confidence & Resilience

  • Raise Self Awareness

  • Recognise Feelings

  • Understand Emotions

  • Self Regulate Responses

  • Increase Inner Calm & Happiness

  • Encourage Communication

  • Reduce Stress & Anxiety

  • Make Friends & Have Fun

Teaching Positive Mindfulness & Mindset Techniques in a Fun and Innovative Way

Children age 3+

teachers

parents

Schools

nurseries

Communities

READY TO TRY minime mindfulness?

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Complete the Contact Form or:

Call Tessa Hawes on 07463888183

Email: [email protected]

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Children's Wellbeing

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